Warm Up: Edge of Glory- Lady Gaga
Little Lion Man- Mumford and Sons
Lose Yourself- Eminem
Grenade- Bruno Mars
Cool Down: Skyscraper- Demi Lovato
Healthiness comes in many shapes and forms. This blog started out as tips to lose weight, but it's become much more. In these posts, you will still find posts to get physically healthy, but, beyond that, I hope you will find help for body, mind, and heart.
The Pursuit of Healthiness
Your Guide to Getting Healthy
Showing posts with label cool down. Show all posts
Showing posts with label cool down. Show all posts
Friday, September 23, 2011
Wednesday, September 7, 2011
Workout Playlist of the Week!
Warm Up: Scene Change- The White Tie Affair
The Calendar- Panic! at the Disco
Pumped Up Kicks- Foster the People
Super Bass -Nicki Minaj
Cool Down: Don't Get Around Much Anymore- Michael Buble and Tony Bennett
The Calendar- Panic! at the Disco
Pumped Up Kicks- Foster the People
Super Bass -Nicki Minaj
Cool Down: Don't Get Around Much Anymore- Michael Buble and Tony Bennett
Wednesday, August 31, 2011
Workout Playlist of the Week
Warm Up: Body Movin'- The Beastie Boys
Workout: Strut- Adam Lambert
Bulletproof Heart- My Chemical Romance
Beautiful Thieves- AFI
Cool Down: Pretty Little Liar- Honor Society
Workout: Strut- Adam Lambert
Bulletproof Heart- My Chemical Romance
Beautiful Thieves- AFI
Cool Down: Pretty Little Liar- Honor Society
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