The Pursuit of Healthiness

The Pursuit of Healthiness
Your Guide to Getting Healthy

Saturday, March 10, 2012

Recipe of the Week: Oatmeal Breakfast Cookie

I just started making these and personally I love them! They fill me up all the way to lunch!
Plus: there's no cholesterol!

1 packet Quaker Lower Sugar Maple and Brown Sugar Oatmeal
1 tbsp dried cherries
8 whole almonds
1 tbsp walnuts
1 tsp sugar

Preheat the oven to 350 degrees. Add water and heat the oatmeal (try not to make it too diluted). Then mix the oatmeal with the cherries and walnuts. Chop the almonds in half and mix then in as well. Then separate the mixture in half and shape into two balls. Place them on a greased cookie sheet and sprinkle the sugar over the top and bake for twenty minutes.

Nutrition facts (two servings of one cookie):
Calories: 154
Fat: 6.2 g
Cholesterol: 0 mg
Sodium: 131.1 mg
Potassium: 135.6 mg
Carbohydrate: 22.8 g
Fiber: 2.5 g
Sugar: 9.2 g
Protein: 3.7 g

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