Tip #24: Get a Clean Start with Beach Body!

I love Disney vacations. I always have ever since I was little. So this weekend my family and I took a short vacation there. In the three days I had there, I drank 3 cappuccinos, a half pack of Double Stuffed Oreos, two Ghirardelli's Hot Fudge Sundaes, and a giant peanut butter cupcake. Oh, and a Mickey head ice cream sandwich. Obviously, it's not a huge surprise that I gained three pounds.

Now that I'm home, I better get back on track. That's where Beach Body's new product comes in. Designed by wellness experts and a former Presidential nutritionist, the Ultimate Reset Cleanse is meant to clean out your body, revitalizing it and returning it to it's original state. Usually, I wouldn't endorse a cleanse, but this is different. Most cleanse are drinking lemon juice and pepper and nothing else. The ingredients in Ultimate Reset aren't just something you'd find in your kitchen cabinets without any proof it's actually any good for you.The creators of Ultimate Reset searched all over the globe for some of the healthiests foods you can put in your body.

If you want to cleanse your body, lose weight, and revitalize yourself, click here for the Ultimate Reset!

Beach Body: New and Improved!

I know everybody's seen the commercials for Beach Body. The ones that say it's insane and show those perfectly toned people saying how hard it is, but have you ever actually seen the results? The results are what is really insane! I have this friend who was always, well, baby-faced. He wasn't exactly overweight, but he was cute because he has chubby cheeks and that layer of baby-fat he never lost. He tried P90x and you wouldn't even recognize him now! He has those six-pack abs and the baby-fat is gone! Now, without exaggerating, he's got all the girls chasing after him.

Whether you're a guy or girl trying to lose some weight or tone up, Beach Body seriously works! I was recently contacted with some new programs Beach Body has come up with and thought I'd share it with you.

First there's p90x2 (p90x2 preorder) the sequel to the crazy p90x. If you've seen p90x, you know exactly how well this one will work. (Order it now to get it in time for the holidays!)

Second there is the Body Beast workout (Body Beast preorder) which is still in developement. I'd recommend this one for the guys who are looking to seriously build up their muscle mass, as it was developed by the renowned body builder, Sagi Kalev!

The Tai Cheng (translated to Supreme Accomplishment in Mandarin) is finally available for preordering! (Tai Cheng preorder) It is dedicated to your whole body health! Every day, the program teaches you a new Tai-Chi, designed to give you more energy, loosen joints, develope balance, tone muscle, and increase your range of motion. Personally, this one is my favorite and I can't wait to order it!

Workout 5: Beach Body!

I've recently been contacted by the Beach Body brand and asked for me to post some of their links on the blog! They contacted me about a month ago so during that time, I did a little research and talked to some friends who had used some Beach Body products before. So far, all I've heard are great things! Bear in mind, these workouts do match their names, like "insanity" or "asylum." You have to be ready to go hardcore to do these workouts! So far, I'm going by what I've heard but I haven't committed to do any yet, but that's not to say that I'm not going to! Here's my plan!- My endurance is low right now and I know that if I start a Beach Body workout, I'll give up too fast and get discouraged. Instead I'm going to condition myself with strength and cardio workouts, adding a little more time and reps each time so I can build my endurance and stamina! Once I reach that point, I'm going to go "insane!" If you know that you probably can't hold your own against these workouts, I suggest you do the same! Don't push it to the extreme just yet! However, if you are good against your regular strength and cardio workouts and you think you are ready to push youself, give Beach Body a try! They are also excellent for athletic conditioning! I know a lot of student athletes who have done Insanity to prepare them for an upcoming season.

If you think you're up for a challenge, check these workouts out!
p90x
p90x2 workout 
Turbofire    
Asylum
Insanity

If you aren't sold on Beach Body yet, check out these links to their youtube and newsletters!
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